·          A Goats Story

·          A Quick Guide to Using

UTM Coordinates

·          About Space Blankets

·          Adventure Racing Tips

·          An Eco-Racer’s

Reflections

·          Ankle Strengthening

Exercises

·          Antifreeze for your Body

·          Backpacking Gear List

·          Bag a Fourteener

·          Basic Mountaineering

Course

·          Battery Myths

·          Body of a Backpacker

·          Camiguin Island Map

·          Camotes Islands’ Map

·          Carrera Habagat

·          Carrera Habagat-Siargao

·          Choosing a Campsite

·          Climbing

·          Don’t Get Drenched

·          Eco-Challenge Team

Philippines

·          Everest Cents

·          Filipino Everest Team

·          Find you Lost Sense

·          First Cebu Outdoor

Adventure Quest

·          Fit for the Trail

·          Five Steps to Go Lite

·          Foot Care

·          Gear Checklist:

Mountaineering

·          Got any Gear Tips?

·          Guide to Safe Scouting

·          Hiking Sticks

·          Home on the Range

·          Hot, light and cheap

·          How to choose an

Energy Bar?

·          How to pack your pack?

·          I was Lost, Now I'm

Found

·          Impierno Man ay Langit

·          In Praise of Solo Hiking

·          Interview with Den

Karnazes

·          Is Powerbar better than

other Energy Bars?

·          Kelty Dart 1

·          Loading A Pack

·          Make the Big Jump

·          Make your Choices

·          Mandatory Equipment

·          MFPI 26th Congress

·          MFPI Individual

Membership Primer

·          Mt. Halcon

·          Mt. Hibok-Hibok

·          Mt. Kanlaon

·          Mt. Kitanglad

·          Mt. Manunggal

Experience

·          Mt. Mayon

·          Mt. Pulag

·          Mt. Talinis

·          NOLS-Do it Our

Way

·          Official Report:

Prana Escalante

·          Orienteering Dictionary

·          Orienting the Map

·          Osmena’s Peak

·          Outdoor Smarts

·          Outside Gear Guy

·          Packing List

·          Packs

·          Pepsi Can Stove

Instructions

·          Petzl Tikka Plus

·          Planning your Route

·          Plotting UTM Coordinates

·          Reinhold

·          Reinhold Messner

·          Reinhold Messner

·          Biography

·          Reinhold Messner don't

care what you think

·          Shoes and Gaiters

Short Course

·          SPQ 2004 Gear List

·          Steps to become an

Adventure Warrior

·          Stone Cold Campers

·          Stoves and Headlamps

·          Supercharge your Body

·          Survival of the Fittest

·          Surviving Outdoor

Emergencies

·          Team Montrail

·          Ten Golden Rules of

of Solo Racing

·          Ten Things Every

Adventure Racer

should Know

·          Tent Comparison Guide

Tents

·          Tepee Tents

·          The Art of Ultralight

Backpacking

·          The Big Chill: Racing

in Extreme Weather

Conditions

·          The Chill that Bites

·          The Equador Raid

w/ Ian Adamson

·          The Laws of Layering

·          The National Outdoor

Leadership School

·          The Ray Way

·          The SEAL Suit

·          The World’s Highest

8 K Peaks

·          Three-season Backpacking

·          TNF-Kona Team

·          Too Cold for Comfort

·          Tracking trekking

·          Tragedy and Triumph

Revisited (2004 SPQ)

·          Trekking Poles

·          Triathlon Regimen

·          Ultralight Principles

·          Ultralight’s Do’s &

Don’t's

·          Urban Jungle returns

to Cebu